Forging Tactical Readiness Through Time is our FREE eBook that presents a brief historical review of physical training for tactical populations. It aims to empower commanders, operators, tactical fitness instructors, strength and conditioning coaches, and enthusiasts with a better understanding of how physical training has evolved and adapted over time.

 ExultX Periodisation Template, is a FREE Excel document that provides you with the basic tools to periodize and manage the workload of your physical training or that of your platoon, unit, team, group, etc. It allows you to characterize each session in terms of workload and gives you a graphical understanding of your progression over time.

ExultX Injury or Illness Report Template is a FREE PDF document that provides the different institutions/professionals involved in the rehabilitation process with a way to exchange information in a legal, systematic, and practical manner. Every operator has the right to ask any health institution or professional for indications and contraindications for his or her physiologist, strength and conditioning specialist, tactical fitness instructor, etc., when injured or ill.

ExultX Rucking Template is a FREE, downloadable Excel Document that offers a dynamic 20-week rucking programme designed to progressively align with your goals. Whether you're a beginner or an experienced rucker, this structured plan will guide you through every stage of your training.